Vol. 02 · The Resort IssueStrong body. Real life.Hotels · Resorts · Retreats
BODY BY BRIT
The resort issueFitness programming for luxury hotels & resorts

BODY by BRIT

Movement your guests plan their stay around.

Programming

The Energy Edit

A class schedule built for your space, and a team trained to run it.

 Retreats

A retreat that runs through your spa

Three to five days, sunrise to stretch.
Brit seated on a reformer in a bright studio
Brit withone t.
Residencies

The Holiday Break

Seven days, three classes a day, open to every guest.

 Weddings & groups

Bridal Burn, bachelorettes & The Meeting Edit

Celebrations and corporate groups, built around them.
Start a conversationResort media kit
The offeringsp. 02

Pick the moment. Brit brings the energy.

Every offering arrives ready to run and gets shaped around your spaces, your guests and your season.

Programming

The Energy Edit

A fitness-focused class schedule built for your space, with your team trained to run it.

See the outline ↓ Retreats

Signature Retreats

Weekend resets, three- to five-day retreats and couples' retreats that run through your spa.

See the outline ↓ Spa

Move & recover

A class in the morning and the treatment made for it that afternoon, booked as one experience.

See the outline ↓ Residencies

A season with Brit

The Holiday Break or your peak weeks: guest classes every day, team training woven through.

See the outline ↓ Weddings

Bridal Burn

Four mornings of the wedding weekend, from the welcome sweat to the day-after recovery.

See the outline ↓ Celebrations

The Bachelorette Burn

Sweat parties, a beach boot camp and an aqua party, built for the bride and her group.

See the outline ↓ Aqua

The Poolside Edit

HIIT H2O and Aqua Yoga: low-impact pool classes the whole resort can join.

See the outline ↓ Corporate

The Meeting Edit

Movement built into the agenda for meetings, incentive trips and leadership groups.

See the outline ↓ Your brand

A fitness destination

Signature classes and on-property content that draw travelers who book around how they'll move.

See the outline ↓
Programmingp. 04
01 · The Energy Edit

The Energy Edit.

A fitness-focused class schedule built for your space, ready for your team to run.

Your busy seasonBrit is on property for three to five days, leading guest classes every day.
Redesign the scheduleBuilt around your equipment, pools and outdoor spaces, for members and guests.
Train your staffThat same week, your team learns to run every class on the new schedule.
Repeat the EditVirtual team support after each Edit. Book it again quarterly, twice a year or as needed.
Retreatsp. 06
02 · Signature Retreats

A retreat that runs through the spa.

Brit leads every session, and the day moves from movement to food to recovery the way a great stay should.

6:30 AMSunriseA flow session on the beach or terrace.
10:00 AMSignature classSculpt, barre or aqua.
12:00 PMNourishLunch built with your kitchen.
2:00 PMSecond classA new format each day.
4:00 PMSpa recoveryPlunge pools, steam and a treatment.
5:30 PMStretch & restoreSunset mobility before dinner.
Short stayWeekend resetTwo nights for couples and friends who want to come home feeling better than they left.
The signature3- to 5-day retreatCurated for your top guests, with a team day so your staff can run the retreat again.
For twoCouples' retreatBuilt around your spa, for couples, repeat guests and anniversaries.
Spa & wellbeingp. 08
03 · Move & recover

Move, then recover.

A movement class in the morning and the treatment it was made for that afternoon, booked as one experience. Every pairing is drawn from your own spa menu.

  • Aqua flowthenan aromatherapy massage
  • Signature sculptthendeep tissue
  • Barrethena scrub and full-body massage
  • Sunrise flowthena clay or body ritual
  • Golden-hour stretchthenhot and cold stones
Residenciesp. 10
04 · Residencies

A season with Brit on property.

For your busiest weeks. Classes every day for every guest, with no extra lift from your team.

The Holiday Break

Seven days, three classes a day.

A mini-residency across the busiest week of the year, for example December 26 to January 1. Classes are open to all guests, and formats rotate so repeat guests never take the same class twice.

  • 7:00 AMThe early class: sculpt or beach boot camp for the guests who are up at six.
  • 11:00 AMThe family class: aqua, a boot camp or a pool wake-up for parents and kids together.
  • 4:30 PMThe golden hour: barre, stretch and restore, or a New Year's Eve sweat party.
Peak season

A week in your high season.

Brit on property during your peak weeks, for guests and members, with staff training woven through so your team runs the formats after she leaves. Start with one week and build from there.

  • MorningAqua in the pool, every day.
  • MiddayThe signature class: sculpt, barre or reformer.
  • AfternoonYour team: training and teach-backs on the day's formats.
  • EveningGolden hour stretch and restore on the terrace.
Weddingsp. 12
05 · Weddings

Bridal Burn.

Four mornings of the wedding weekend, with Brit on site from arrival to farewell. The bride and her party get a workout built around them, and every guest gets a reason to show up early.

ArrivalWelcome sweatA sunset session on the pool deck, open to every guest who's landed.
The day beforeBridal BurnSculpt or barre for the bride and her party, on her playlist, before the rehearsal.
Wedding morningBreathe & glowA private stretch and breathwork session for the couple before hair and makeup.
The day afterRecoverStretch and mobility for the whole guest list, then the pools and brunch.
  • The groupBridal party classes for up to 12. Guest-list classes are sized to the space you choose.
  • The spaSpa pairings coordinated with your spa team for the bride and her party.
  • Make it hersCurated add-ons, so every bride feels the weekend was designed for her.
Brit leading a barre class
Barre with Brit
Celebrationsp. 14
06 · Celebrations

The Bachelorette Burn.

A weekend of sweat parties for the bride and her people. Big energy, great photos, and everyone still makes it to dinner.

FridayWelcome sweatA sunset sculpt on the pool deck to bring the group together.
Saturday AMBeach boot campBrit's version of a beach boot camp, built for a party.
Saturday PMAqua partyMusic, floats and an aqua class in the pool before the night out.
SundayRecoverSlow stretch and breathwork, then the plunge pools and steam.
  • The groupSized to the space you choose, from a small crew to the whole guest list.
  • Add-onsA bride-only private session, a custom playlist and spa pairings.
  • Pairs withBridal Burn, when the same group comes back for the wedding.
Aquap. 16
07 · The Poolside Edit

The Poolside Edit.

Two ways into the water: one to work hard, one to slow down. Brit is certified in aquatic fitness by the AEA, and her pool classes are low-impact, easy on joints and open to every fitness level, so the whole resort can join in.

  • HIIT H2OFast intervals that use the water as resistance. High-energy music and a real sweat, without the pounding. Best in the morning or late afternoon.
  • Aqua YogaBalance, mobility and breath in the water. Calm and restorative, at sunrise or sunset.
  • Pairs withBridal Burn recovery mornings, the bachelorette aqua party, Meeting Edit team sessions and residency calendars.
An aqua fitness class in a pool
The pool, programmed
Both in oneSweat & FloatHIIT H2O straight into Aqua Yoga: one session with a built-in cooldown.
Every dayDaily pool seriesA recurring class on your guest calendar for the length of a residency or season.
Just for themPrivate pool sessionsFor families, couples, bridal parties and buyouts.
Corporatep. 18
08 · The Meeting Edit

Movement built into the agenda.

For meetings, conferences, incentive trips and leadership retreats. A reason for planners to choose your property, and a sharper room for every session.

ArrivalKickoff energizerA welcome class that gets the group talking before the first session.
MorningSunrise sessionAn early class for the people who want to start strong.
MiddayThe resetA 20-minute movement break between sessions, no change of clothes needed.
AfternoonTeam challengeA high-energy group class that builds the team.
EveningRecoverStretch and breathwork, then the spa before dinner.
Executives or a boardThe Leadership TeamPrivate sessions for the people running the meeting.
Every attendeeThe Full GroupClasses open to the whole group, sized to your spaces.
Every dayThe Full ProgramMovement on every day of the agenda, from arrival to departure.
“We did a private class with Brit with our salon crew and it was so great! Everyone was at different levels and never did it feel intimidating to those that were new.”
Sarah S. · Private team class
Your brandp. 20
09 · A new guest segment

A fitness destination.

For travelers who choose where they stay by how they'll move and recover.

  • The audienceFitness-first travelers who book around classes, recovery and the spa.
  • The storySignature classes, retreats and spa pairings as a new reason to visit.
  • The contentClasses filmed on property for Brit's Instagram and your channels.
  • Built to travelPilot it at one property, then take the same model across your collection.
Brit cueing a reformer class
Brit cueing a reformer class
How I workp. 22

80% ready to go. 20% built around you.

80%
20%

Ready on day one

  • Signature class formats: Reformer, Barre, Group Fitness, Aqua
  • Proven retreat and event structures
  • Class playbooks, cue sheets and music direction
  • Guest-facing class descriptions

Tailored to you

  • Your spaces and equipment
  • Your guest, member and corporate mix
  • Your spa menu and dining
  • Your calendar and seasons
DiscoverWalk the spaces, meet the team and agree on goals for guests and members.
DesignA weekly schedule and class playbooks built for your equipment.
TrainTeach-back sessions so your instructors can lead every class.
SupportCheck-ins, refreshers and new content between visits.

Every program includes time with your team, so the programming keeps running after Brit leaves.

Formats & credentialsp. 26

Every format. Every level.

  • ReformerSlow, controlled, high-intensity full-body work.
  • BarreSmall, precise movements to music, in a studio, on a terrace or poolside.
  • AquaLow-impact conditioning, from morning sessions to pool parties.
  • Group fitness & boot campBeach, lawn or gym classes that scale for every level.
  • Sunrise flow & mobilityAn easy, energizing start that pairs with spa and breakfast.
  • Stretch & breathworkRecovery classes that lead naturally into the spa.

Certified,
four times over.

  • ReformerSculptformer Qualified Instructor
  • BarreCertified instructor
  • Group FitnessGroup Fitness Instructor (GFI), AFAA
  • Aquatic FitnessAquatic Exercise Association (AEA)
Start a conversationp. 28

Let's find the right fit.

  1. A short call about your spaces, guests and season
  2. Brit curates the offering to your schedule, space and equipment
  3. You receive a tailored proposal
  4. Choose your dates and program

Plus a complimentary class for your team on Brit's first visit.

Partnerships
Download the resort media kit

Available to travel worldwide.

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